IMPACT

 

IMPACT 


Sometimes impact is difficult to measure.

Sometimes it looks like thousands of views.
Sometimes it is one person taking a deeper breath after a long day.


Since starting the platform, this growing collection has reached people in many different ways—through classes, articles, guided practices, talks and conversations.


Every view, every conversation and every shared breath represents a real person taking a moment to pause. 


Here are a few milestones from the journey so far.




🌿 Growing Together

  • 54+ published blog articles
  • 70+ YouTube subscribers
  • Around 87,000 YouTube views
  • 500+ YouTube likes
  • 24+ comments
  • 57+ shares
  • Guided meditations
  • Breathwork videos
  • Spotify podcast
  • Free breathing guide
  • Growing online resource library


🀍 In Person

  • Certified yoga teacher since 2022
  • Classes at multiple studios
  • Co-founder and co-facilitator of women's circles
  • Breathwork sessions
  • Guest lectures on Indian culture
  • Hindu ceremonies
  • Corporate yoga initiatives
  • Community events


🌏 Bridging Cultures

Sharing yoga, Ayurveda and Hindu traditions in a way that is:

  • accessible
  • respectful
  • rooted in lived experience
  • connected to traditional teachings
  • relevant to everyday life


🌸 What people often tell me

Instead of listing every compliment, vat samen wat steeds terugkomt:

Participants often describe the experience as:

  • calming
  • grounding
  • authentic
  • welcoming
  • gentle
  • inspiring
  • practical
  • deeply restorative

Many mention leaving with a slower breath, a quieter mind and a greater sense of connection to themselves.


Read participant reflections →




πŸ“š Continuing to Grow

This project continues to evolve.

New articles, guided practices, talks andresources are added regularly.

Thank you for being part of the journey.

Keeping life in motion. 




Journey so far

This page is updated occasionally as the project continues to grow. Rather than chasing numbers, I enjoy documenting meaningful milestones—both big and small—as a way of reflecting on the journey itself.


For more resources -> 

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