Learning Is a Process — Part 2: Trusting the Inner Journey

 Learning Is a Process — Part 2: Trusting the Inner Journey

"Yoga is the journey of the self, through the self, to the Self."
— Bhagavad Gītā 6.20

The Sacred Rhythm of Learning

Learning does not move in straight lines. 

It pulses, circles, pauses, and stirs. The yogic path calls this avasthā, the natural unfolding of stages. We fall, we rise, we begin again—each time from a slightly deeper place.

These phases are not obstacles but doorways. Each fall is tamas—an invitation to stillness. Each rise is rajas—the call to action. And within the balance, sattva—clarity—begins to shine.

Tapas and Svādhyāya: The Fire and the Mirror

Transformation, in yoga, is not just about change. It is about purification. Tapas, the inner fire, is the discipline to remain in the process even when it’s uncomfortable. Svādhyāya, self-study, is the mirror we hold up to the Self.

Both are part of kriyā-yoga—the path of action infused with awareness. And both remind us that real learning is less about collecting knowledge, and more about embodying wisdom.

Releasing What No Longer Serves

Growth asks for space. It requires vairāgya, the letting go of what binds us—fears, identities, expectations. When we release, we return to śūnya, the sacred emptiness that makes becoming possible.

This is not abandonment. It is alignment. A conscious surrender into what is real.

Wisdom from the Gītā

A verse from the Bhagavad Gītā anchors this teaching beautifully:

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन।
मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥

karmaṇy-evādhikāras te mā phaleṣu kadācana
mā karma-phala-hetur bhūr mā te saṅgo 'stv akarmaṇi

“You have a right to your actions, but not to the fruits of those actions.
Let not the fruits of action be your motive, nor let your attachment be to inaction.”
(Bhagavad Gītā 2.47)

This verse is a call to presence, to surrender, and to faith in dharma—right action without grasping for results.

Mantra for Reflection

To anchor this inner trust, here is a simple mantra you might carry into your practice or day:

"Aham brahmāsmi"
I am Brahman. I am not separate from the whole.

This is one of the great Mahāvākyas from the Upaniṣads—a reminder that what we are seeking is already within us.

Returning to the Path, Again and Again

In navigating the many expressions of life, we continue to return to these teachings—not as abstract ideals but as embodied practices. Each time we fall, we soften. Each time we rise, we strengthen. And over time, we learn to trust the rhythm of becoming.

This is the heart of yoga: not perfection, but presence. Not mastery, but surrender.

Keeping life in motion 🥰.                                      See you in the next blog!     

Take care, namaste! 🙏

Click here for more resources:  https://linktr.ee/SerenityscriptsbyDevi

PS. Feeling overwhelmed? Try this: 1 minute to calm: a guided meditation for stress relief 

More yoga inspiration:

guided meditation to relax (5 minutes) 

instant calm: deep breathing in 10 seconds 

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